{"id":15,"date":"2025-09-16T10:48:23","date_gmt":"2025-09-16T10:48:23","guid":{"rendered":"https:\/\/travauxcms.espl-angers.yt\/NDRC2B\/etan\/?page_id=15"},"modified":"2025-09-22T09:37:28","modified_gmt":"2025-09-22T09:37:28","slug":"a-propos-de-fitness-park","status":"publish","type":"page","link":"https:\/\/travauxcms.espl-angers.yt\/NDRC2B\/etan\/","title":{"rendered":"Spectra 1"},"content":{"rendered":"
\"Logo<\/a><\/div>\n\n\n

Bienvenue chez PowerZone Fitness Park<\/strong>, la salle de sport pens\u00e9e pour tous : d\u00e9butants, confirm\u00e9s et athl\u00e8tes en qu\u00eate de performance.
Notre mission : offrir un espace moderne, \u00e9quip\u00e9 et motivant pour atteindre tes objectifs forme, sant\u00e9 et bien-\u00eatre.<\/h4>\n\n\n\n
<\/div>

Les offres propos\u00e9s<\/strong><\/h3><\/div>

Coaching personnalis\u00e9<\/strong> : suivi avec un coach dipl\u00f4m\u00e9.
Cours collectifs<\/strong> : HIIT, Yoga, Body Pump, Zumba, Cross Training.
Programme nutritionnel<\/strong> : conseils et plan adapt\u00e9s.
S\u00e9ances d\u00e9couvertes<\/strong> : essai gratuit 1 jour.
Suivi digital<\/strong> : application mobile avec suivi d\u2019entra\u00eenement.<\/p><\/div><\/div>\n\n\n\n

\"\"<\/span>
\n

Les machines utilis\u00e9es<\/mark><\/strong><\/h2>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Cardio<\/strong> : tapis de course, rameurs, v\u00e9los elliptiques, v\u00e9los biking, steppers.<\/p>\n\n\n\n

Musculation guid\u00e9e<\/strong> : presses \u00e0 cuisses, machines \u00e0 pectoraux, tirage vertical, leg extension, abductor\/adductor.<\/p>\n\n\n\n

Musculation libre<\/strong> : halt\u00e8res de 1 \u00e0 60kg, barres olympiques, bancs inclin\u00e9s\/plat\/d\u00e9clin\u00e9s, cages \u00e0 squat, deadlift platform.<\/p>\n\n\n\n

Cross training<\/strong> : box jump, battle ropes, kettlebells, TRX, rack multifonctions.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Capacit\u00e9 de la salle<\/h2>\n\n\n\n

<\/p>\n\n\n\n

Surface totale<\/strong> : environ 1 200 m\u00b2<\/p>\n\n\n\n

Capacit\u00e9 d\u2019accueil<\/strong> : jusqu\u2019\u00e0 400 adh\u00e9rents en simultan\u00e9<\/p>\n\n\n\n

Ouverture 7j\/7 \u2013 6h \u00e0 23h<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Diff\u00e9rentes salles propos\u00e9es<\/h2>\n\n\n\n
    \n
  • Salle cardio<\/strong><\/li>\n\n\n\n
  • Salle musculation guid\u00e9e & poids libres<\/strong><\/li>\n\n\n\n
  • Salle cross training \/ functional training<\/strong><\/li>\n\n\n\n
  • Salle cours collectifs<\/strong><\/li>\n\n\n\n
  • Espace bien-\u00eatre<\/strong> : sauna & stretching<\/li>\n\n\n\n
  • Studio cycling (RPM<\/strong><\/li>\n<\/ul>\n\n\n\n

    Diff\u00e9rents abonnements<\/h1>\n\n\n\n
    \"\"<\/figure>\n\n\n\n
      \n
    • Basic<\/strong> \u2013 19,90\u20ac\/mois
      Acc\u00e8s illimit\u00e9 en heures creuses (10h-16h) + cardio\/muscu.<\/li>\n\n\n\n
    • Classic<\/strong> \u2013 29,90\u20ac\/mois
      Acc\u00e8s illimit\u00e9 7j\/7, machines cardio\/muscu, poids libres.<\/li>\n\n\n\n
    • Premium<\/strong> \u2013 39,90\u20ac\/mois
      Acc\u00e8s illimit\u00e9 + cours collectifs + espace bien-\u00eatre.<\/li>\n\n\n\n
    • VIP<\/strong> \u2013 49,90\u20ac\/mois
      Premium + programme personnalis\u00e9 + suivi nutrition + coaching 1x\/mois.<\/li>\n\n\n\n
    • Pass Duo<\/strong> \u2013 69,90\u20ac\/mois
      Abonnement Premium valable pour 2 personnes.<\/li>\n<\/ul>\n\n\n\n

      \ud83d\udcf2 Services digitaux<\/h2>\n\n\n\n
        \n
      • Application mobile (r\u00e9servation des cours, suivi calories\/performances).<\/li>\n\n\n\n
      • Programmes vid\u00e9os \u00e0 domicile.<\/li>\n\n\n\n
      • Carnet d\u2019entra\u00eenement num\u00e9rique.<\/li>\n<\/ul>\n\n\n\n
        \n","protected":false},"excerpt":{"rendered":"

        Bienvenue chez PowerZone Fitness Park, la salle de sport pens\u00e9e pour tous : d\u00e9butants, confirm\u00e9s et athl\u00e8tes en qu\u00eate de […]<\/p>\n","protected":false},"author":10,"featured_media":11,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"right-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"boxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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